Okay, so every year around this time you say you either get a cold, get bronchitis or pneumonia. Well there are a few quick tricks you can do to dodge these yucky illnesses or at least keep them at a much less issue. Here's how!
BROMELAIN! BROMELAIN! BROMELAIN!
Bromelain is a pineapple enzyme and taken with food will help with digestion, but what most people do not know is that TAKEN ON AN EMPTY STOMACH WILL EAT MUCUS. And you know what that means? Yep, it goes in there and clears up your chest so you don't get the nasty croupy cough which leads to bronchitis and pneumonia.
My personal experience with bromelain has helped me stay on my feet when usually in November or December I come down with a really bad cold. Here's what I do.
First thing in the morning I take 6 of a 2400GDU strength bromelain and try to take several throughout the day and then again another 6 before bed. The more you can get in the better.
Usually in a day or two you will feel a million times better.
Bromelain is also great for those little pesky rubber bands stuck in your throat. Just by taking a few before bed then upon arising and you are usually good to go for the day.
Give it a try and see what happens. It might save your life or at least save on hospital bills.
Take care
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