My 3 day Cleanse Starting Today!

Boy what a weekend! We had our Thanksgiving Feast after service today and of course I ate too much.

Ray and I decided to go back on this 3 day cleanse we've done in the past. It's always done us good before but we've never gone this long either.

I know you are just dying to find out what it's all about and I can't wait to hear your response since some of this is hilarious.

Okay, so I woke up this morning feeling way better than the night before but remembered about the cleanse so I staggered up to the store and jumped right on it.

Here's our routine then I'll share the wonders of my first day.

#1 Start off chugging a 16oz bottle of Prune juice preferably no later than 9am
#2 every half hour from then on you alternate with 8oz of water and your favorite juice but it MUST be straight juice and fresh. You will go through approximately 1 gal of juice depending on you weight and size.
#3 3 times a day to keep you nourished you need to drink raw apple cider vinegar with cayenne in it (starting with 1/8 of a teaspoon working up to a tablespoon) as well as a table spoon of black strap molasses topped off with an ounce of a good Olive oil.

Continue this for 3 days then slowly move into a mucusless diet (more on that later)

So this morning @ 8am I downed my Prune Juice, I can only do it room temperature so it doesn't taste as strong. I chugged then waited. 8:30 came and I drank down my first water which triggered the prune juice and what do you know, I'm running to the bathroom in hopes that I make it.

The first elimination wasn't that bad but I knew that was only the beginning. By the next glass which was apple juice this time I needed to run not once but twice to what me and my husband call "peeing out your butt" what a hoot.

We actually have a lot of fun with this as long as you have someone to have fun with otherwise you might be tempted to quit and eat something.

right now it's almost 1pm and I just had my apple juice and the count for running to the bathroom so far is at 6 but now things slow down and not to much movement going on inside.

They say after the 3 day cleanse you replace 3 gallons of mucus with your 3 gals of juice so it will help with aches and pains, allergies, sneezing and wheezing as well as many other ailments that are caused by mucus.

Well, I'll update in a while so I don't bore you. If you want send me a post during my cleanse and we can do this together OKAY!
by for now.